7 Ways You Can Prevent Or Reduce the Effects of Cognitive Decline
![](http://www.brainbasedteaching.com/wp-content/uploads/2014/07/decline-628x353.jpg)
When our thinking and memory capacity becomes diminished (by a stroke, trauma, aging or Alzheimer’s) we begin to lose our sense of self and we frustrate those around us. The good news is that there are some well-researched approaches that can make dramatic differences in brain health. The first thing you can do is…