Tag Archives: Allostasis

  • New Research on Stress; Why You Should Finally Take Charge of It… Now

    Stress is real; it’s the body’s response. It’s what you feel. But it’s only the response to a perception. The perception could be real or imagined. But it’s always the perception of loss of control over an adverse situation or person. In other words, the stress you experience is always about how you deal with life.

    There are no stressful jobs, no stressful people and certainly no stressful classrooms. But there are teachers who experience stress in their dealings with those issues. If you think the stress is “out there,” you’ll always be miserable. Why? The world “out there” will never change.